ihwando's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
872 kcal Fat: 33.12g | Prot: 26.64g | Carbs: 117.90g.   Breakfast: Roma Biskuit Kelapa. Lunch: Blue Band Mentega, Telur Dadar, Sasa Bumbu Nasi Goreng Ayam Spesial, Haverjoy Havermout Rolled Oat. Dinner: Uleg Sambal Terasi, Bango Kecap Manis, Gula Merah, Kacang Tanah, Tempe Goreng, Nasi Putih. more...

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