Weigh In record (no journal entry) for 27 October 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1097 kcal
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Fat: 38.76g | Prot: 22.19g | Carbs: 164.79g.
Breakfast: Fried Tofu, Iced Tea, Fried Egg. Lunch: Iced Coffee with Milk and Sugar. Dinner: McDonald's Iced Lemon Tea, Nasi Putih. Snacks/Other: Qtela Keripik Singkong Original, Siantar Top Kentang Goreng French Fries 2000. more...
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Gaining 0.1 kg a Week
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cindikia.F's Weight History
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