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breakfast
View Diet Calendar, 27 October 2021:
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1367 kcal
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Fat: 25.10g | Prot: 69.49g | Carbs: 225.60g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Mangga, Ubi Ungu Rebus. Lunch: Semangka, Putih Telur Matang, Tahu, Semangka, Telur Rebus, Tahu, La Fonte Spaghetti with Bolognese Sauce. Dinner: Sambal Goreng, Bakso Ayam, Selada Kol, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Jamur Kancing, Kembang Kol, Jagung Kecil/Tunas Jagung, Wortel, Tahu, Nasi Putih. more...
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nanirahayu_'s Weight History
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