endangpurwanti088's Journal, 27 Oct 21

sarapan

View Diet Calendar, 27 October 2021:
1291 kcal Fat: 41.64g | Prot: 64.97g | Carbs: 175.51g.   Breakfast: Chia Seed, Pisang, Nanas. Lunch: Telur Orak-Arik, Wortel Dimasak, Tumis Buncis, Tempe, Nasi Putih. Dinner: ABC Saus Sambal , Dimsum, Sawi Hijau, Ikan Tongkol. Snacks/Other: Madurasa Madu, Sari Roti Roti Tawar (1), Apel Pink Lady, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

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