coni.09's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
36.5 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
3412 kcal Fat: 111.08g | Prot: 112.31g | Carbs: 494.32g.   Breakfast: Lider Magdalena Vainilla, Kingsbury Pan Perfecto, Mandarinas, Nescafé Tradición, Santa Isabel Café, Unimarc Media Palta, Plátano, Frutexsa Nuez Mariposa, Peras. Lunch: Cazuela de Vacuno. Dinner: En Linea Cereal Bolitas Sabor Chocolate, Colun Yoghurt Light, Colun Yoghurt Batido Light, Colun Yoghurt Light sin Lactosa, Emporio la Rosa Helado Dulce de Leche, Sausalito Alfajor , Lagos Del Sur Alfajor, Alfajor de Maicena, McKay Mini Kuky, Fruna Serranita. Snacks/Other: Evercrisp Ramitas, Colun Leche Descremada, Emporio la Rosa Helado Dulce de Leche. more...
Losing 0.1 kg a Week



     
 

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coni.09's Weight History


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