Weigh In record (no journal entry) for 26 October 2021
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74 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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770 kcal
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Fat: 47.09g | Prot: 58.93g | Carbs: 31.37g.
Dinner: Ovo Cozido, Sadia Drumette Coxinha da Asa, Repolho Refogado, A Granel Brócolis Refogado. more...
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Gaining 0.2 kg a Week
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andressasantos's Weight History
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