Weigh In record (no journal entry) for 27 October 2021
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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793 kcal
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Fat: 20.29g | Prot: 45.56g | Carbs: 125.61g.
Breakfast: Telur Dadar, Sari Roti Roti Gandum. Lunch: Kue Beras. Dinner: Ikan, Telur Dadar, Nasi Putih. more...
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steady weight
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dianjasminee's Weight History
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