drika.tia's Journal, 26 Oct 21


View Diet Calendar, 26 October 2021:
1213 kcal Fat: 46.51g | Prot: 46.87g | Carbs: 149.61g.   Breakfast: Tapioca, Ovo Frito sem Gordura, Cafezinho. Lunch: Feijão Vermelho, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados, Cupim Assado. Dinner: Suco de Maracujá, Nutrella Bolo de Chocolate com Recheio de Chocolate , Tapioca, Ovo Frito sem Gordura. Snacks/Other: Mangas, Club Social Biscoito Salgado, Suco de Maracujá. more...
2760 kcal Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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drika.tia's Weight History


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