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Suco de cenoura + gengibre + maça, sem coar
View Diet Calendar, 26 October 2021:
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1765 kcal
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Fat: 62.66g | Prot: 94.55g | Carbs: 211.13g.
Breakfast: Requeijão, Ovo Frito, Pullman Pão Integral Artesano. Lunch: Ovo Frito, Sadia Linguiça tipo Calabresa, Batata Doce. Dinner: Batata Assada (Cozinhado sem Gordura Adicionada), Quero Feijão Carioca . Snacks/Other: Italac Doce de Leite, Pullman Pão de Forma, Banana, Evolution Nutrition Whey Protein, Maçã. more...
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2451 kcal
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Exercise:
Fitness Training (Workout) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Laura Duarte 25's Weight History
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