Weigh In record (no journal entry) for 26 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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360 kcal
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Fat: 21.28g | Prot: 11.77g | Carbs: 33.10g.
Breakfast: Zeytin, Elmalı Kurabiye, Ekici Lokum Kıvamında Beyaz Peynir. more...
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Gaining 0.1 kg a Week
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