Weigh In record (no journal entry) for 26 October 2021
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68.4 kg
Lost so far: 28.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1471 kcal
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Fat: 60.43g | Prot: 113.27g | Carbs: 104.23g.
Breakfast: Sommer Dinkel Hanf-Guarana mit Mandeln, Alnatura Cashew Drink, Kölln Früchte Hafer Müsli ohne Zuckerzusatz. Lunch: Vom Achterhof BIO Hagebutten Pulver, Alpro Natur. Dinner: Freshona Buttergemüse, Meggle Kräuterbutter, Hähnchenbrustfilet. Snacks/Other: Leibniz Pick Up! Choco, Caffeciao Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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