Weigh In record (no journal entry) for 26 October 2021
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76.1 kg
Lost so far: 22.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2094 kcal
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Fat: 67.85g | Prot: 101.17g | Carbs: 270.50g.
Breakfast: Ja! Cranberries, Aldi Trauben Kernlos, Heidelbeeren, Alpro Soya Kirschjoghurt, Landliebe Schichtkäse. Lunch: Edeka Parmigiano Reggiano, Freshona Tomatenmark, REWE Beste Wahl Spaghetti, лук, фарш говяжий, масло. Dinner: Äpfel, Kirschtomaten, Hack Skyrtarte Mango-Maracuja , Gurke (mit Schale). more...
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Gaining 0.3 kg a Week
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ssleepyhead42's Weight History
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