Weigh In record (no journal entry) for 26 October 2021
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83.2 kg
Lost so far: 10.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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423 kcal
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Fat: 10.31g | Prot: 16.20g | Carbs: 64.86g.
Breakfast: Keten Tohumu, Yeşil Elma, Dost Yarım Yağlı Yoğurt, Doğa Yulaf Ezmesi. more...
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Losing 3.9 kg a Week
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seherrozdmr's Weight History
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