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Cintai dirimu, sehat bukan berarti menghindari mereka kok
View Diet Calendar, 26 October 2021:
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1058 kcal
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Fat: 43.66g | Prot: 85.96g | Carbs: 76.42g.
Lunch: Bawang Putih Bubuk, Classico Olive Oil, Blueberry Yogurt (3sdt), Kecap Manis Light, Mixed Vegetables, Salt, Black Pepper, Egg, Sardines with Tomato-Based Sauce (Mixture), Chicken Breast (Skin Not Eaten). Dinner: Keripik Tempe. Snacks/Other: Ikea Pineapple Danish, Ice Dolce Latte Family Mart (Less Sugar). more...
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2641 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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 Comments
aq sngt mnghindari mereka, hehe. krn aq suka kerupuk, jd kopi nya kuganti kopi hitam ma tropicana. lbh longgar mkn kerupuk bakar nya, hehe
26 Oct 21 by member: diandyfte
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Ksk dan dolce late favorite ku
26 Oct 21 by member: alfiyayeppeo
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Kalori kopinya berapa kak?
26 Oct 21 by member: gitca
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Kalorinya ~140an ya karna ini less sugar. Coba cek di profil aja udah aku masukin menu makannya kok
26 Oct 21 by member: alwaysfeelbetter
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Hahaa iya KSK & Dolce latte paling enakkk
26 Oct 21 by member: alwaysfeelbetter
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Kopi hitam+krupuk boleh kak, itu juga low-mid calorie asal masih terkontrol porsi nya 🤭
26 Oct 21 by member: alwaysfeelbetter
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alwaysfeelbetter's Weight History
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