Weigh In record (no journal entry) for 26 October 2021
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67.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1686 kcal
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Fat: 49.83g | Prot: 73.60g | Carbs: 242.31g.
Breakfast: Figues, Poires, Monoprix Bio Yaourt Nature au Lait Entier, Confitures et Conserves, Bio Village Son d'Avoine, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Gayelord Hauser Carré Transit, Ricola Bonbon, Aldi Biscuit Fourrés Parfum Chocolat, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Betteraves Cuites (à Partir de Frais), Carottes, Quinoa (Cuit), Bonduelle Haricots Borlotti, Delisse Flan aux Œufs, La Vie Claire Psyllium Blond, Sauce crudités Yaourt, Thé Vert. Dinner: Jean Hervé Sirop d'agave , Danone Skyr Nature, Pruneau Sec, Pommes de Terre Vapeur, Psyllium, Rutabaga, Navet Cuit, Côtelettes de Porc (Longe de Haut, Désossé). more...
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Losing 2.1 kg a Week
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 Comments
Bien Cylnew sa diminue!!! 👍tu vas y arriver 👍😊,passe une bonne après-midi 👍😘
26 Oct 21 by member: Nlono7700
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