airish555zharkova's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

67 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1260 kcal

Fat: 58.81g | Prot: 47.89g | Carbs: 134.48g. Breakfast: Пирожок с Луком и Яйцом, Кофе с Сахаром. Lunch: Салат с Зеленью и Овощным Ассорти, Индолина Голень Индейки, Рис Вареный. Snacks/Other: ПРИНГЛС Чипсы. more...

1702 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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airish555zharkova's Journal, 25 Jun 18

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airish555zharkova's Weight History