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makan siang biar ga gemeterrrr
View Diet Calendar, 26 October 2021:
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1384 kcal
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Fat: 32.81g | Prot: 78.44g | Carbs: 200.28g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Telur Rebus, Tahu, Ubi Ungu Rebus. Lunch: Telur Rebus, La Fonte Spaghetti with Bolognese Sauce, Taro Taro Net (20g), Semangka. Dinner: Ubi Ungu Rebus, Kangkung, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu, Semangka, Kalbe Slim & Fit Cookies Dark Chocolate, Ikan Asin, Nasi Putih. more...
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nanirahayu_'s Weight History
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