Lou.P23's Journal, 25 Oct 21


View Diet Calendar, 25 October 2021:
1418 kcal Fat: 64.51g | Prot: 74.15g | Carbs: 143.09g.   Breakfast: Member's Mark Liquid Egg Whites. Lunch: Simple Beginnings Celery Sticks, Wegmans Peeled Baby Carrots, Buffalo Wild Wings Boneless Wings (7). Dinner: Arnold Whole Wheat Sandwich Roll, Onions , Hannaford Whole Leaf Spinach, Cucumber, Provolone Cheese , Wagon Master Brand White Turkey. Snacks/Other: Deep River Crinkle Cut Kettle Chips. more...

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