Weigh In record (no journal entry) for 08 November 2017
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1914 kcal
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Fat: 61.00g | Prot: 95.00g | Carbs: 253.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mie Sedaap Mie Goreng, Sari Roti Roti Sobek Coklat. Snacks/Other: Lotte Xylitol (Permen Karet). more...
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achie ach's Weight History
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