Weigh In record (no journal entry) for 26 October 2021
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1684 kcal
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Fat: 66.29g | Prot: 43.41g | Carbs: 242.19g.
Lunch: 十字牌 高鈣脫脂牛奶飲品. Dinner: 柚子. Snacks/Other: 忌廉泡芙（加奶黃）, 牛奶公司 香芋雪糕, 巧克力威化餅乾, 朱古力. more...
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steady weight
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mkimki22's Weight History
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