Weigh In record (no journal entry) for 25 October 2021
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102.9 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1484 kcal
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Fat: 49.63g | Prot: 61.02g | Carbs: 196.46g.
Breakfast: So Delicious Oatmilk Creamer, Schars Gluten Free Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Chunky Chicken Rice Soup (Canned) , Franz Pumpkin Spice Donuts. Dinner: Chobani Extra Creamy Oatmilk, General Mills Lucky Charms Cereal, Chunky Chicken Rice Soup (Canned) . Snacks/Other: Swiss Miss Non Dairy Hot Cocoa Mix, So Delicious CocoWhip. more...
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Losing 0.1 kg a Week
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Hockeyfan40's Weight History
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