Weigh In record (no journal entry) for 26 October 2021
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58 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1272 kcal
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Fat: 56.27g | Prot: 95.83g | Carbs: 93.69g.
Breakfast: Северная Долина Молоко 2,5%, Сыр Российский, Сливочное Масло, Белый Хлеб. Lunch: Кефир 1%. Dinner: Простоквашино Сметана 10%, Северная Долина Молоко 2,5%, Комбинат Детского Питания Грудка Куриная в Сухарях. Snacks/Other: Вафли, Голден Яблоко . more...
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Losing 0.2 kg a Week
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avreliya2018's Weight History
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