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Common lunch: vegan chicken patty (in air fryer for crispness!) with steam spinach and home made salsa (tomato, bell pepper, dill pickle, mustard, and splash of bbq sauce.)
View Diet Calendar, 25 October 2021:
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1097 kcal
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Fat: 27.85g | Prot: 87.98g | Carbs: 154.38g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bell Peppers, Tomatoes, Alpha Foods Plant-Protein Crispy Chik'n Patties, Sweet Baby Ray's Maple BBQ Sauce, Spinach (Steamed, No Fat or Salt Added). Dinner: Kirkland Signature Fat Free Milk, Great Value Sun-Dried Raisins, Kashi GOLEAN Original Cereal, Bibigo Organic Potstickers Vegetable. Snacks/Other: Kirkland Signature Chocolate Chips, Trader Joe's Dark Chocolate Honey Mints, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Trader Joe's Dark Chocolate Honey Mints. more...
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YoSaffBridgey's Weight History
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