carmelmar's Journal, 25 Oct 21

Just not managing to loose at this stage. maybe I need to mix it up a bit. Just don't know what's going on
51.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
917 kcal Fat: 20.95g | Prot: 38.57g | Carbs: 88.22g.   Breakfast: ProNutro Wheat & Gluten Free Original . Lunch: Baby Carrots , Mediterranean Delicacies Hummus. Dinner: Sauvignon Blanc Wine , Red Table Wine , All Gold Tomato & Onion Mix, Cooked Vegetables (Fat Not Added in Cooking), Fry's Vegetarian Braai Sausages. more...
Gaining 1.8 kg a Week

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carmelmar's Weight History


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