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rendah banget kalorinya astagaaa... besok harus di naikin. protein nya juga misqueen banget hahahahaaa
View Diet Calendar, 25 October 2021:
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1028 kcal
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Fat: 20.57g | Prot: 38.98g | Carbs: 182.41g.
Breakfast: Jeruk, Stroberi Beku, Nanas. Lunch: Indofood Bumbu Racik Ikan Goreng, Bimoli Minyak Goreng, Bawang Merah, Wortel, Sawi Hijau, Nasi Putih, Ikan Tenggiri. Dinner: Fitbar Fitbar Fruits Delight, Telur, Apel, Buah Naga, Edamame, Ubi Jalar (Manis). Snacks/Other: Top Coffee Cappuccino, Kue Bolu. more...
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nanadhyasta's Weight History
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