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ebaahh quase na minha primeira meta que é 80kg
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80.9 kg
Lost so far: 27.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1401 kcal
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Fat: 79.03g | Prot: 47.89g | Carbs: 142.96g.
Breakfast: Banana Caturra, Ovo. Dinner: Piraquê Cream Cracker Gergelim, Elegê Leite UHT Integral, Liza Maionese tipo Caseira, Isabela Massa Parafuso . Snacks/Other: Itambé Creme de Leite Leve, Royal Gelatina Framboesa. more...
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Losing 1.1 kg a Week
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cs236872's Weight History
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