seminggu ini konsimsi gulanya tinggi terus🥺 aku jadi khawatir😭 takutnya aku jadi makin MANIS🥲🤣 《gak boleh ada yg protess》😅
View Diet Calendar, 25 October 2021:
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1855 kcal
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Fat: 56.92g | Prot: 95.72g | Carbs: 246.85g.
Breakfast: Kurma, Putih Telur Matang, Sawi Hijau, Super Bihun Super Bihun Goreng. Dinner: Wings Food Kecap Manis Sedaap, Cireng, Mentimun (dengan Kulit), Tumis Kangkung, Tempe Bacem, Paha Ayam Panggang (Kulit Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Sambal Goreng. Snacks/Other: Oreo Chocolate Creme, Kue Bolu, Indocafe Coffeemix 3 in 1, Buah Naga, Kurma. more...
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Mau protes dah dilarang duluan,ya dah deh aminkan saja 🤭🤭🤭🤗🤗🤗😁😁😁
25 Oct 21 by member: Aming73
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25 Oct 21 by member: nopirumaya
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nopirumaya's Weight History
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