Weigh In record (no journal entry) for 24 October 2021
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96.5 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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878 kcal
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Fat: 43.24g | Prot: 47.98g | Carbs: 68.89g.
Breakfast: Coffee with Milk and Sugar, Nature's Own Honey Wheat Keto Friendly, Boar's Head Rosemary & Sundried Tomato Ham, Best Choice Medium Eggs, Cabot 75% Reduced Fat Cheddar Cheese. Dinner: Fuzzy's Taco Shop Spicy Pork Crispy Taco, Vodka, Lemonade. more...
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Losing 3.2 kg a Week
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Irishgalwnc's Weight History
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