Weigh In record (no journal entry) for 24 October 2021
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66.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2847 kcal
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Fat: 183.30g | Prot: 111.30g | Carbs: 182.50g.
Breakfast: Ehrmann High Protein Chocolate & Topping. Lunch: K-Classic Gefüllte Hörnchen mit Milch- und Karamellcreme, Balconi Mix Milk. Dinner: Wilhelm Brandenburg Vier-Jahreszeiten Salami. more...
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steady weight
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easyChoice's Weight History
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