Weigh In record (no journal entry) for 25 October 2021
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54.7 kg
Lost so far: 24.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1290 kcal
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Fat: 46.61g | Prot: 58.91g | Carbs: 166.20g.
Breakfast: Tregar Queso Cremoso, Pan de Salvado, Tregar Queso Cremoso, Pan de Salvado. Lunch: Empanada de Pollo al Horno, Milanesa de Pollo, Zanahoria, Lechuga. Snacks/Other: Queso Cremoso, Pan de Salvado, Plátano, Banano. more...
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Gaining 0.8 kg a Week
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karencita389's Weight History
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