Baru tau sop buntut kalorinya ga seberapa banyak. Tapi empingnyaa. hmmm. Susu almond juga. tapi whipped creamnyaaa :(
View Diet Calendar, 25 October 2021:
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1893 kcal
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Fat: 64.74g | Prot: 71.07g | Carbs: 255.16g.
Breakfast: Labu Siam, Es Teh, Garuda Kacang Kulit, Tempe Mendoan, ABC Mie Instan Cup Kari Ayam, Mie Telur (Ditambah, Masak). Lunch: Nasi Putih, Susu Almond, Mie Ayam. Dinner: Kerupuk Beras, Flimty Flimty, Daging Ayam (Panggang, Bakar, Dimasak), Sop Buntut, Pizza Kerak Tipis dengan Daging. Snacks/Other: Matchamu Matcha Latte, Emping Melinjo, Yupi Strawberry Kiss. more...
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2600 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 28 minutes, Zumba - 50 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 42 minutes. more...
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mahastry's Weight History
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