Wölfchen27's Journal, 25 Oct 21

🤏 So viel fehlt noch bis zum Ziel 😂
68.2 kg Lost so far: 28.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1441 kcal Fat: 49.96g | Prot: 68.86g | Carbs: 173.90g.   Breakfast: Ehrmann High Protein Pudding Caramel, Vom Achterhof BIO Hagebutten Pulver, Alpro Natur. Dinner: Jeden Tag Linseneintopf, Dulano Delikatess Mini Geflügelwiener, Buitoni Vollkornnudeln. Snacks/Other: Konditorei Ammann Aalener Spionle , Kaki, Tomaten. more...
Losing 5.6 kg a Week

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Comments 
Klasse ! Herzlichen Glückwunsch 👍💪💪💪🏅🏆 
25 Oct 21 by member: Jule Go !
Dankeschön 🙏 
26 Oct 21 by member: Wölfchen27
Die 400g schaffst du mit links...💪💪💪 
26 Oct 21 by member: farina1902

     
 

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Wölfchen27's Weight History


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