🤏 So viel fehlt noch bis zum Ziel 😂
|
68.2 kg
Lost so far: 28.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1441 kcal
|
Fat: 49.96g | Prot: 68.86g | Carbs: 173.90g.
Breakfast: Ehrmann High Protein Pudding Caramel, Vom Achterhof BIO Hagebutten Pulver, Alpro Natur. Dinner: Jeden Tag Linseneintopf, Dulano Delikatess Mini Geflügelwiener, Buitoni Vollkornnudeln. Snacks/Other: Konditorei Ammann Aalener Spionle , Kaki, Tomaten. more...
|
Losing 5.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Klasse ! Herzlichen Glückwunsch 👍💪💪💪🏅🏆
25 Oct 21 by member: Jule Go !
|
26 Oct 21 by member: Wölfchen27
|
Die 400g schaffst du mit links...💪💪💪
26 Oct 21 by member: farina1902
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|