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View Diet Calendar, 25 October 2021:
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1084 kcal
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Fat: 30.49g | Prot: 84.28g | Carbs: 122.52g.
Breakfast: Madu, Chia Seed, Pepaya. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tahu Kukus, Telur Rebus, Kecambah, Nasi Putih. Dinner: Madu, Sari Roti Roti Tawar Gandum (2), Natlab Soy Protein Isolate Vanilla. Snacks/Other: Roma Biskuit Sari Gandum. more...
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PENGEN_GLOWUP's Weight History
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