Weigh In record (no journal entry) for 25 October 2021
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1509 kcal
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Fat: 86.37g | Prot: 58.72g | Carbs: 122.25g.
Breakfast: Tee mit Milch, Aldi Süssli, Almette Natur, Edeka Milka Haselnusscreme, K-Classic Tilsiter in Scheiben, K-Classic Butter Toast. Lunch: K-Classic Schmelzkäsescheiben Cheddary, Käsesoße, Nudeln (Gekocht), Tee mit Milch. Dinner: K-Classic Joghurt Griechischer Art Pur, Kaffee mit Milch, Aldi Süssli. more...
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steady weight
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Lesja MilMark's Weight History
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