Weigh In record (no journal entry) for 25 October 2021
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133.4 kg
Lost so far: 5.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1332 kcal
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Fat: 70.47g | Prot: 148.56g | Carbs: 17.07g.
Lunch: Carbzone Low Carb Tortillas Tomato, Carrefour Cheddar , Fleury Michon Blanc de Poulet Fumé, Isla Délice Bacon de Dinde, Aldi Fromage Ail et Fines Herbes, Delisse Crème Fraîche Entière Épaisse 30%, Escalope de Poulet. Tea: Côte d'Or Chocolat Noir, Noix de Pécan. Dinner: Fleury Michon Blanc de Poulet Fumé, Isla Délice Bacon de Dinde, Escalope de Poulet, Parmesan (Râpé), Crème Fraîche Épaisse. more...
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Losing 0.8 kg a Week
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malika2525's Weight History
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