Weigh In record (no journal entry) for 13 August 2014
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60.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 37.30g | Prot: 27.55g | Carbs: 292.39g.
Breakfast: Tim Hortons Double Double (Large), Silk Pure Almond Milk - Unsweetened Original, Honey, Bananas. Lunch: Bananas, Tomatoes, Oscar Mayer Turkey Hot Dogs, Boiled Egg. Snacks/Other: Almonds, Almonds, President's Choice Blue Menu Honey Dijon Yogurt Dressing. more...
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2349 kcal
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Exercise:
Elliptical - 30 minutes, Abs2.sides - 20 minutes, Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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somekinda's Weight History
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