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jadi selain makan yellowfit, akutu olahraga, abis olahraga pasti laper.. makan lagi deh.. bb ga turun tapi badan kenceng gtu..
View Diet Calendar, 25 October 2021:
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1440 kcal
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Fat: 41.80g | Prot: 71.80g | Carbs: 182.20g.
Lunch: Yellowfit Yellowfit. Dinner: Samyang Spicy Chicken Noodles. Snacks/Other: Sari Roti Roti Sobek Coklat, Maicih Basreng. more...
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 Comments
aku minggu kmrn ikut Yellowfit, Minggu ini ga dulu ngumpulin uang dulu 😂😂. tp soal menu emg the best sih Yellowfit 😍
25 Oct 21 by member: ayoerahayu94
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izin nanya.. yellowfit kisaran berapa ya? dan itu dikasih tau kalori per bagian ga?
25 Oct 21 by member: magufiDR
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@ayoerahayu iya bener menurutku jg enak enak, praktis lagi ga usa mikir nnti makan apa aya 🤣.. semoga apda lancar rezekinya biar bisa langganan teros 🤣
25 Oct 21 by member: catatanfitku2
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@magufidr iya dikasitau protein brp karbo brp dll.. di webnya kisaran 300-2jt.. kalo beli di blibli ada diskon 30%.. cuss keopin IG nya yellowfitkitchen 😊..
25 Oct 21 by member: catatanfitku2
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26 Oct 21 by member: utedama
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@utedama olganya apa aja ngikut mood, kadang chloeting, zumba, atau dumbel ka.. hehe
26 Oct 21 by member: catatanfitku2
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27 Oct 21 by member: utedama
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catatanfitku2's Weight History
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