Weigh In record (no journal entry) for 25 October 2021
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84.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1489 kcal
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Fat: 36.34g | Prot: 98.09g | Carbs: 200.90g.
Breakfast: Lidl Protein Bar, Granny's Apfelsaft Gespritzt, Nöm Fasten Protein Drink Vanille. Lunch: Bratkartoffeln, Maroni, Normaler Kaffee, Kandisin Streusüße, Milfina Vollmilch. Dinner: Currysoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gouda, Zurück Zum Ursprung Faschiertes Gemischt. Snacks/Other: Red Bull Red Bull, Crane Protein Cookies. more...
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Gaining 1.9 kg a Week
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Speckfrosch's Weight History
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