Weigh In record (no journal entry) for 13 August 2014
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 104.68g | Prot: 66.93g | Carbs: 197.51g.
Breakfast: Butter (Salted) , English Muffin, Scrambled Egg , American Cheese. Lunch: Wendy's French Fries (Medium), Wendy's Spicy Chicken Sandwich. Snacks/Other: Pistachio Nuts, Bachman Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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