Weigh In record (no journal entry) for 25 October 2021
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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915 kcal
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Fat: 41.18g | Prot: 35.61g | Carbs: 100.46g.
Breakfast: Herta Bacon Fumé, Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Elle & Vire Beurre Doux Léger 20%, Pure Via Confiture de Fraise, Cracotte Cereales Completes, Aldi Lait Écrémé. Lunch: Delisse Fromage Blanc Sucré, Picard Paella Formule Express. Dinner: Quiche Poireaux, Clémentines. more...
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steady weight
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Naphrodia's Weight History
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