Weigh In record (no journal entry) for 25 October 2021
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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236 kcal
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Fat: 11.08g | Prot: 14.50g | Carbs: 18.75g.
Breakfast: Жареное Яйцо без Жира, Семга Слабосоленая, Ашан Сыр Российский 50%, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой. more...
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Gaining 0.3 kg a Week
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vladi1111's Weight History
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