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Seguimos avanzando
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1694 kcal
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Fat: 58.00g | Prot: 41.61g | Carbs: 256.87g.
Breakfast: Pan Integral, Huevo, Palta Reina, Winter's Cocoa, Azúcar, Santa Catalina Avena, Leche (Leche Entera), Jugo de Fresa. Lunch: Costa Nik Wafer Yogurt, Jarabe de Chocolate, Helado de Vainilla , Coca-Cola Coca-Cola, Arroz Blanco, Carne Asada, Ensaladilla Rusa. more...
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Losing 2.3 kg a Week
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