Weigh In record (no journal entry) for 24 October 2021
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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994 kcal
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Fat: 38.73g | Prot: 55.32g | Carbs: 107.31g.
Breakfast: Dolce Gusto Lungo. Lunch: Carte D'Or Glace Vanille, Tarte Tatin, Carrefour Bio Poêlée de Légumes Grillés, Bar, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Baguette, Carrefour Bio Saumon Fumé. Dinner: Oranges. more...
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1570 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Mathildounette44's Weight History
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