Weigh In record (no journal entry) for 24 October 2021
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85 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1070 kcal
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Fat: 47.82g | Prot: 37.28g | Carbs: 124.45g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Suco de Laranja Natural, Italac Leite Integral, Café. Lunch: Heinz Ketchup, Nestlé Creme de Leite, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Tio João Arroz Integral Cozido. Dinner: Pizza de Calabresa. more...
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Losing 0.6 kg a Week
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Raquelpaes's Weight History
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