Weigh In record (no journal entry) for 24 October 2021
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61.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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835 kcal
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Fat: 50.72g | Prot: 30.46g | Carbs: 70.56g.
Breakfast: Хлеб Черный, Gullon Вафли . Dinner: ВкусВилл Кальмар Филе без Кожи, Мясной Дом Бородина Грудинка Копчено-Вареная, Хлеб Черный. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 0.7 kg a Week
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airinsvetlakova.'s Weight History
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