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happy dinner... setelah beli timbangan, jadi tau kalori sesungguhnya yang saya makan 😄
View Diet Calendar, 24 October 2021:
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832 kcal
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Fat: 47.64g | Prot: 29.33g | Carbs: 72.43g.
Lunch: Bimoli Minyak Goreng, Tumis Kangkung, Ayam Rica-Rica, Nasi Putih. Dinner: Mayones Biasa, Mentimun (Kupas), Tomat Merah, Wortel, Sawi Putih, Telur Rebus, Mr. Bread Roti Isi Abon Ayam Mayo Pedas. Snacks/Other: Dodol, Keripik Singkong. more...
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1946 kcal
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Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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dwimustika15's Weight History
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