Weigh In record (no journal entry) for 24 October 2021
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1035 kcal
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Fat: 35.90g | Prot: 53.98g | Carbs: 124.10g.
Breakfast: Alpro Lait de Noisettes, Poires, Nestlé Dessert Noir , Auchan Bio Flocons d'avoine. Lunch: Poires, Champignons, Auchan Jambon Supérieur sans Couenne, Carrefour Fromage Râpé , Oeuf, U Bio Galettes de Sarrasin. Dinner: Oeuf Mollet, Bjorg Lait de Coco Bio, Danone Skyr Nature, Choux de Bruxelles, Auchan Gnocchi à Poêler . more...
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Gaining 0.6 kg a Week
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misstif341's Weight History
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