Weigh In record (no journal entry) for 24 October 2021
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90.9 kg
Lost so far: 7.7 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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602 kcal
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Fat: 35.90g | Prot: 18.08g | Carbs: 55.37g.
Breakfast: Вареное Яйцо, Сливочное Масло, ЗОЖ Хлеб Зерновой, Artfruit Авокадо ХАСС, Капучино, ВкусВилл Каша Молочная Рисовая. more...
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Losing 0.8 kg a Week
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bel40n04ek's Weight History
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