95 g dada ayam, 50 g tofu bakar, 50g tumis kangkung
View Diet Calendar, 24 October 2021:
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1434 kcal
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Fat: 45.86g | Prot: 66.83g | Carbs: 194.91g.
Breakfast: Pangsit Goreng, Bubur Ayam. Lunch: Mangga, Pempek, Tahu, Tempe Orek, Gulai Ayam, Telur Dadar, Rumah Makan Sederhana Daun Singkong, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Nasi Putih, Semur Daging, Kentang Rebus. Snacks/Other: Mangga, Mie Ayam, Apel, Cone Es Krim Ringan, Semangka, Kerupuk Putih. more...
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Sari_ririe's Weight History
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