Weigh In record (no journal entry) for 24 October 2021
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72.9 kg
Lost so far: 6.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1083 kcal
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Fat: 41.14g | Prot: 52.10g | Carbs: 132.22g.
Breakfast: Bakso Daging Sapi, Bihun (Dimasak). Lunch: Mayora Mie Gelas Rasa Ayam Bawang. Dinner: Tahu, Telur Balado, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jeruk, Pisang. more...
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Gaining 1.4 kg a Week
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devirainbow's Weight History
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